Spring is here! (And what a wet one it has been thus far. ) This is a good time to detoxify your body. We are often exposed to thousands of toxins that can come from water we drink or bathe in, air we breathe, and household commercial cleaners. To help our body's detoxification process start with these common foods: 1) Water. Be sure to drink enough water for the day. First thing in the morning is a really important time to drink water. 2) Lemon. This is a great liver cle
