Highly versatile, Ceylon goes well with all the traditional foods of tea time. Ceylon makes a lovely afternoon tea. The high-grown teas have a bright, distinctive flavor. Black teas can be malty, floral, smoky, brisk, fragrant and full-bodied. They are wonderful with the addition of sugar, honey, lemon, cream and milk. While black teas have more caffeine than green or white teas, they still have less than coffee.